Battle at the Rock review

I competed in the “Battle at the Rock” this past weekend at CrossFit Castle Rock. This was my first solo competition and only my second competition (my first can be read about here). *Or is the proper name “The Gym, CrossFit Castle Rock”? Can anyone answer? If they can, I assume it is owned by

Box Review: CrossFit Archaic

What else are you supposed to do in Rapid City at 5:30am? I went to CrossFit, of course. I gave CrossFit Archaic a call when we arrived in Rapid City and they were happy to have me the next morning. Their first class is at 5:30am and they don’t have a second class until 9:00am.