WOD – 11.05.2012

With the change in time yesterday I thought it would be easy for me to get up and head down to CrossFit LoDo for my 5:30am class. It was as I was awake by 4:15…Going to take a while to get used to the time change, I guess. With that being said today’s WOD isContinue reading “WOD – 11.05.2012”