28 day squat challenge!! For those too lazy to squat all the time.
OK, whatever, it gets people off their ass, right? But look at the form in this picture…
None of them are to parallel, guy on the right has a bad case of the valgus knee syndrome, girl on the left thinks she is doing some sort of sumo deadlift. Prison squats are great, just do them right.
That’s what has caught my eye during the Super Bowl.