At least find some people who squat with good form…

28 day squat challenge!! For those too lazy to squat all the time.

OK, whatever, it gets people off their ass, right? But look at the form in this picture…

None of them are to parallel, guy on the right has a bad case of the valgus knee syndrome, girl on the left thinks she is doing some sort of sumo deadlift. Prison squats are great, just do them right.

That’s what has caught my eye during the Super Bowl.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s