Another rest day for myself. My wife is out of town and I have the kids so I am enjoying an off day by taking them to the zoo! I love the gym but I love spending time like this with my kids much, much more. And if you have read my About Me page you know they are my inspiration.
If you want to workout you can do Isabelle.
Isabelle is 30 snatches for time and the prescribed weight is 135# for males.