There are all sorts of jokes on the internet relating scenarios in which someone is dreaming about CrossFit or they count box jumps at night before falling asleep or jot down possible WOD’s during the all too long meetings at work. How do I know I CrossFit too much? When I decided I should “medContinue reading “How do you know when you CrossFit too much?”
Another day of CrossFit Level 1 and today’s WOD was much better, and easier. WOD 8 min AMRAP of: 8 pushups 10 medball cleans 12 situps I made it through 6 rounds and 18 reps into the 7th. I have never been so worn out by using a PVC so much…ready for bed.